Counterspiral Care

Lydia Mathi

she/her

Registered Psychotherapist (Qualifying)

How Lydia works

About Lydia

Lydia is a culturally responsive and non-judgmental therapist. She has a range of unique specializations including non-monogamy, 2SLGBTQIA+ issues, and cross-cultural navigation.

I use a person-centred, strengths-based, and culturally-responsive approach to counselling that prioritizes collaborative decision-making and building interpersonal safety. I strive to provide a compassionate and affirming place to clients through anti-oppressive, neurodivergent-affirming, and queer- and nonmonogamy-friendly practice, so clients can show up as their authentic selves and feel seen and valued. During our therapeutic collaboration, I will walk beside you through life's challenges and help you feel more capable of meeting the goals that matter to you.

Areas of focus

Fully virtual across Ontario via our secure video platform, Jane. Sessions from wherever feels comfortable for you.

Ready to work with Lydia?

Book your free 20-minute consultation and we’ll confirm your match — usually meeting within 2 days.