Counterspiral Care

Investment

Transparent pricing, no surprises.

We believe cost shouldn’t be a barrier to affirming care.

$175/session

Individual Therapy

50-minute sessions with a Registered Psychotherapist or Registered Social Worker. Sliding scale available — ask during your free consult.

  • Virtual across Ontario
  • Sliding scale spots available
  • Direct billing where available
  • Free 20-minute consultation
Book Free Consult

Insurance & Coverage

Most extended health benefit plans cover Registered Psychotherapists (RP) and Registered Social Workers (RSW). Check your plan under “Mental Health” or “Psychotherapy.”

  • Sun Life, Manulife, Desjardins
  • Canada Life, Green Shield
  • Most employer benefit plans

Sliding Scale

We hold a limited number of reduced-rate spots for those facing financial barriers. Mention this during your consultation and we’ll work something out together.

Common questions

How do I pay?

We use Jane App for secure online payment after each session. We accept all major credit cards.

Can I use my benefits?

Yes — you’ll receive a receipt after each session with the clinician’s registration number to submit to your insurance provider.

Do you offer direct billing?

We are working toward direct billing with select providers. Ask during your consultation about current availability.

What if I need to cancel?

We ask for 24 hours’ notice for cancellations. Late cancellations or no-shows may be charged a partial session fee.