Brooke Henderson

While you cannot change your past or the events you've experienced, you can transform your relationship with these memories and move forward with the right tools and a renewed sense of hope. Combining traditional talk therapy with creative interventions, I help clients uncover new perspectives, develop effective coping strategies, and build resilience. I believe in an anti-oppressive, trauma-informed, client-centered, attachment-based, IFS-informed approach. Whether you need tools to manage anxiety, depression, or stress, explore your identity, or improve relationships, I'm here to listen, support, and hold space for your explorations.