Sarah Stapleton
she/they
Founder & Clinical Director · Registered Psychotherapist
About Sarah
Sarah is the Founder and Clinical Director of Counterspiral Care. They are deeply and firmly committed to creating queer-friendly, neurodivergence-affirming, and actively anti-racist care spaces.
I identify as queer, genderfluid, white, and neurodivergent, all of which are identities and lived experiences that inform and influence my practice. My therapeutic approach is warm, judgment-free, curiosity-based, and compassionate, centered around building a strong therapeutic relationship with my clients. I believe in holistic and embodied therapy, drawing from modalities such as CBT, DBT, narrative, EFT, parts work, mindfulness, and somatic therapies. Welcome to Counterspiral Care. I'm so glad you're here!
- Anxiety
- Trauma
- 2SLGBTQIA+
- Burnout
- Life Transitions
Fully virtual across Ontario via our secure video platform, Jane. Sessions from wherever feels comfortable for you.